Drol & Test E

[Chris250]

i have failed to have a diet !! Presser if you can help me with a diet id appreciate it , as far as working out routine ... i have that down !

its not so much a routine, but how much effort you put into the workout. Do you go to failure ? do forced reps, rest pauses, dropsets, ect, ect...Its really hard to explain how to do a set correctly, going to positive failure, then forced reps...most people have no idea what true failure really is...

 

[Buffalo]

That's a great point, Chris.

 

[bigghorn]

Somethin not right Wv..ure on to something..At 21 if they woulda had PH's like they do now I'd be more natural than I already are.

 

[Presser]

Somethin not right Wv..ure on to something..At 21 if they woulda had PH's like they do now I'd be more natural than I already are.

huh?