This is a halodrol clone. So gains will be very lean and dry. I have taken halodrol a few times, and loved it each time. You want to run this for 6 weeks since it takes about a week or 2 to realy kick in. This is perfect for doing a clean bulk or leaning out. Not to mention this compound is very mild and shouldn't cause any bad sides. Milk thistle is a must though since it is methylated....