Fat lose for wife

[blacktail]

You're a lucky man brother. Regarding her weight, I would keep encouraging her. Don't pressure her. Now if you're the one wanting her to lose weight this is probably going to backfire. I'm sure everything will workout for both of you. Good luck brother..

Nope I'm totally happy with the way she is! She is perfect in every way ��

 

[Presser]

Yes

looks just like drtbear wife, maybe its me and my memory, idk man, but thats how i remember it.

 

[Presser]

I'm reading more and more that weight training is a must for the ladies who want to lose weight. Cardio and diet are important, but definitely don't neglect the weights.

Girls Tone
Women Lift

 

[drtbear1967]

LOL my wife is a beauty as well.

 

[blacktail]

LOL my wife is a beauty as well.

Sounds like we are both very lucky men!

 

[Presser]

LOL my wife is a beauty as well.

I wasnt being funny, for some reason i seem to think they look alike, maybe its me idk lol, but i was being sincere.

 

[drtbear1967]

We are both very lucky... been married for almost 20 years.

 

[blacktail]

We are both very lucky... been married for almost 20 years.

Been 14 years for us and it gets better every year!

 

[drtbear1967]

The wife had never tried to dead lift and pulled 135 and 225 without even trying. She said that was enough. Not sure how much she could pull if she wanted to. She is hitting the gym and is a beast.

 

[Auris]

Forget about the supplements, just follow natural steps, though usually it takes time but works without any hassle.

• Choose well-balanced snacks.
• Eat dairy three times a day, unless you're allergic.
• Overcome nutritional fat phobia.
• Get your veggies in early.
• Don't cut out your favorite foods. Find substitutes.
• Eat foods with a high water content.
• Count Your Calories
• Eat Foods High in Fiber
• Choose Healthy Proteins