Getting back from a long injury

[FishGear]

Hi all!

Alot hads changed since my last visit!:thumbsup: Great job Presser! I hurt my knee back in June and then hurt my elbow in December.So to say the least my gains are gone.My stats were>>
29 yrs old
5'10"
192
10-12% BF

The injury came when I was about 4 weeks into a bulk cycle of 500mg of QV ENT a week
300mg of QV DECA a week
I started D-bol at 25mg a day
I gained about 10-12 lbs in that time and then got fluid on my knee that turned into an infection.Was out about 3 weeks,I still did some upper body.Then I hurt my elbow at work,tore a tendon.So not a very good year.I am now at 173 and about 14-15% BF
:angry: Anyway I have alot of gear sitting that is calling my name,so I am gonna give it a try again.You think I should hit the gear off the rip or wait awhile?

 

[winnie]

Welcome back!

 

[FishGear]

Thanks bro,what happened to gearedup and napalm?? I don't see any post from them,they helped me out alot when I first came here. Anyway,I am getting back into shape hopefully.

 

[Max-HC]

Welcome back, hope you have a fast recoupe..

 

[dogcatcher]

take it slow! everytime I come back from an Injury, I try to get big as fast as I can and I blow something else out......the pleasure of getting old!!!!

 

[poopoo]

welcome back, and I'd go natty for a while, just to get your body used to training again

 

[92StangMan]

Welcome back, bro.

I had to take off half of November and all of December of last year due to tendonitis in my elbow. I had warning signs but kept pushing myself till I realized it wasn't going to get better and took some time away.

Good luck with starting back.

 

[IntensityX]

Thanks bro,what happened to gearedup and napalm?? I don't see any post from them,they helped me out alot when I first came here. Anyway,I am getting back into shape hopefully.

First off welcome back(I'm back myself too)and second I don't know about napalm but gearedup has his own board www.fitnessgearedup.com

Eat,Learn,Train,Grow
IntensityX

 

[FishGear]

Cool,and thanks for the welcoming !

 

[Sachet]

First off welcome back(I'm back myself too)and second I don't know about napalm but gearedup has his own board www.fitnessgearedup.com

Eat,Learn,Train,Grow
IntensityX

What's the name of geared's board, Xman? *lmao*


hiya FishGear
So, what's the biggest catch you've ever reeled in?
You can find gearedup at www.fitnessgeared.com

 

[FishGear]

So, what's the biggest catch you've ever reeled in?

A 300# Tuna for the record

Off the record, "I must of been drunk or sleeping to sleep with that big ass woman"

 

[Sachet]

I didn't expect that! *laugher tears*

 

[FishGear]

uke: