Gym in the morning...

[big in vegas]

I've had to start hitting the gym in the morning due to work schedule changes during the holidays and as much as I hate getting up at 6 to get there it's nice to be fully awake for work. It's also nice to get it out of the way first thing in the day rather than being up all night because I'm still jacked from pre-workouts after I'm done at night.

I used to only do cardio in the mornings if I made it there at all, but I'm getting used to this. Anyone else go first thing in the morning? I don't know if I'll keep it up when I go back to my normal schedule, but it's becoming easier to get there now

 

[little guy]

I do Sunday and Wed mornings, up at 5am gym by 6. No difference in training to me. One benefit is no ones there Sunday morning.

 

[big in vegas]

There's a few people at this gym that early in the morning, but not many. I don't like this gym at all, but it's the only one open that early. I just forked up $85 for a month

 

[big in vegas]

I have a hard time getting as amped up as I can at night, but I'm still getting a good workout

 

[IronJulius]

i seem to workout better after a couple of meals. i have very little energy in the morning but id rather get one in the morning than miss a workout. i agree i seem to be more awake the rest of the day

 

[big in vegas]

i seem to workout better after a couple of meals. i have very little energy in the morning but id rather get one in the morning than miss a workout. i agree i seem to be more awake the rest of the day

That's exactly how I feel, I feel fatigued and unresponsive in the morning like it takes until the end of my workout before I really start feeling ready to lift normally, but I'm still getting a pump and the job done, I just can't get into it mentally

 

[little guy]

That's exactly how I feel, I feel fatigued and unresponsive in the morning like it takes until the end of my workout before I really start feeling ready to lift normally, but I'm still getting a pump and the job done, I just can't get into it mentally

I take halo before my AM workouts does the trick.

 

[The Dude]

I train in the mornings (well for me) a couple times a week. I actually get overstimulated from the same stimulant dose. I like it, but Silk doesn't. I usually go 30 minutes after I wake

 

[The Survivor]

I open my gym at 6am, but at times go in early so I can yell and scream in peace. I've been getting up sometimes as early as 4:15 for 30 min of cardio. It is a great feeling to be done by 7:30am.....but damn you pay a price for that