DEANOXHEMI
New member
Hey ladies, the problem i have is that my girl and i are getting married in June and she wants to loose weight. She used to be thin but then with school and a lot of other distractions she gained a lot of weight. I really dont have a problem with it but she does. She needs to loose about 50 lbs before June. WHat do you ladies think would be a good way to start her off. Low Carb? Low Fat? I am not sure where to start with her. Also how much cardio do you think she should be doing. Any info would be appretiated. Thanks.
DEANOXHEMI
DEANOXHEMI