How long are your workout sessions?

[jaywooly]

Usually 35-40 minutes of lifting 4X's a week (not including cardio, done seperately)

 

[dumbell78]

25-35 minutes. days a week varies all the time.

 

[92StangMan]

I'm in and out in under an hour four days a week. Working till 9 p.m. and having the gym close at 10 p.m. doesn't limit me anymore time.

 

[856brutus]

1hr 5xwk some time 6 if it feels right.

Whats Cardio ?.....A Drink ???

I don't doooo cardio, I drink it

 

[4play]

My workouts usually last about an hour. But for leg day about an hour and a half. I workout on a 4 - 5 day split, depending on how much time I have that week. If Im stressed for time I workout 4days a week, if not stressed for time I hit it 5days a week. Plus 3days of cardio at 30mins. Most of the time Im stressed for time, since I work a fulltime job and go to college fulltime. But I do what I have to do.