pumpseeker
New member
I'm eating every three hours, very clean, about 3,500 calories a day between 6-7 meals. Reading labels on everything. I've been doing this for the past 5 months strictly...with only 1 cheat meal per week. I'm eating only high quality carbs/protein/fat...avoiding sodium, sugar (except post workout) and saturated fat. It's been easier once I gt into a schedule and it formed into a routine....as long as no snacks are in my view (which they aren't now) I am good. I wonder if I'll be able to be as strict "off".
So tell me...who is being this strict with diet?
So tell me...who is being this strict with diet?