i see another 1-AD coming along

cool thanks, can any of yall suggest a "schedule" that would work good for me someone told me to do a different body part each day and take wed and sunday off. just need a little help
 
sidewayzisbest said:
alright well my little bro only 16 freaking yrs old wants to do it i told him not to even bother with it but i got a feeling he will get my cousin to buy it for him and theyll go off and work out and not tell me about it. Now for a 16 yr old how bad can this be, if he takes the right dosage is he going to be ok? hes he going to end up in a hospital or anything like that? i heard it can be very bad to your liver does this affect it to?
The only thing that's going to be effected IMO is his wallet.
 
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