If I eat anymore oatmeal I think I might hurl.....

[crankin'stein]

Ok here is the deal..... I eat Oatmeal at least three times a day.... I eat it with my breakfast, and I eat it twice with a protein shake as my meals in between my main (real food) meal.......

SOMEONE PLEASE GIVE ME SOME OPTIONS!!!!

Give me some ideas of how to replace the protein shake and oatmeal, with something else...... and don't say tuna..... YUCK!


I'm bulking by the way....

 

[saturn]

Big Mac and Fries......

 

[crankin'stein]

Big Mac and Fries......

Thanks bro..... But thats not the kinda thing I was lookin for.....

I don't want to look like a blimp when I finish bulking....

 

[saturn]

Thanks bro..... But thats not the kinda thing I was lookin for.....

I don't want to look like a blimp when I finish bulking....

You're bulking live a little......Worry about the fat later.



Come join me in fatness it's fun.

 

[crankin'stein]

You're bulking live a little......Worry about the fat later.



Come join me in fatness it's fun.

LOL! No way.... I'm already worried about how I am going to shed the fat I have gained so far.... I don't wanna add to that work....

 

[mark mcgwire]

crank why don't you try throwing in a protein/mrp bar. the trioplex bars are big enough to get me to my next meal. i'd like to eat 2-3 every day, but i can't afford to be buying 2 boxes a week!!

 

[SuzyQ]

crank why don't you try throwing in a protein/mrp bar. the trioplex bars are big enough to get me to my next meal. i'd like to eat 2-3 every day, but i can't afford to be buying 2 boxes a week!!

Have you checked out realdealnutrition lately? They're running a special on mixed boxes right now - $20 a box.

 

[mark mcgwire]

Have you checked out realdealnutrition lately? They're running a special on mixed boxes right now - $20 a box.

i did and i talked with him about that, but i've told him i was able to get them locally minus the shipping. i really do love these bars though...no b.s.

 

[Bently]

you looking to up carbs? add some carb powder, maybe ultrafuel.

 

[supersport]

Damn bro, with all that fiber you probably aren't assimilating the calories that you think you are. I will recommend some red meat-tastes good, good protein some fat. You live in the Great White North, try to befriend some hunters or something-might get some free (at least cheap) kill. Whatcha got up there-Elk, Moose, Buffalo, Deer? Sounds like growth to me. I have several friends and customers that stock me up on deer meat all the time-got a freezer full now. Free, lean, and easy.

 

[GetnBigr]

Damn bro, with all that fiber you probably aren't assimilating the calories that you think you are. I will recommend some red meat-tastes good, good protein some fat. You live in the Great White North, try to befriend some hunters or something-might get some free (at least cheap) kill. Whatcha got up there-Elk, Moose, Buffalo, Deer? Sounds like growth to me. I have several friends and customers that stock me up on deer meat all the time-got a freezer full now. Free, lean, and easy.

I could use a friend like that...lol.....but here in Florida the deer are so small I would need several friends...

 

[supersport]

Yeah, the deer here are kinda puny too-all they have to eat is swampy shit (same in FL I suppose). I bet one large deer here dresses out with maybe 25 pounds of meat (just a guess).

 

[GetnBigr]

Crank,

If you are looking for a carb replacement type food. Try Kashi GoLean Crunch cereal

calories 190
Total Fat 3g
saturated 0
trans 0
Cholesterol 0
Sodium 95mg
Potassium 300mg
Total Carbs 36g
dietary fiber 8g
soluble fiber 3g
insoluable 5g
sugars 13g
Protein 9g


taste like SugarSmacks

 

[crankin'stein]

Damn bro, with all that fiber you probably aren't assimilating the calories that you think you are. I will recommend some red meat-tastes good, good protein some fat. You live in the Great White North, try to befriend some hunters or something-might get some free (at least cheap) kill. Whatcha got up there-Elk, Moose, Buffalo, Deer? Sounds like growth to me. I have several friends and customers that stock me up on deer meat all the time-got a freezer full now. Free, lean, and easy.

I eat meat at lunch and dinner.... I don't eat only oatmeal.... lol


Thanks for the suggestions guys and girls!

 

[SuzyQ]

Crank,

If you are looking for a carb replacement type food. Try Kashi GoLean Crunch cereal

calories 190
Total Fat 3g
saturated 0
trans 0
Cholesterol 0
Sodium 95mg
Potassium 300mg
Total Carbs 36g
dietary fiber 8g
soluble fiber 3g
insoluable 5g
sugars 13g
Protein 9g


taste like SugarSmacks

Kashi Go-Lean Crunch is awesome!

 

[crankin'stein]

Kashi Go-Lean Crunch is awesome!

I really don't think I have ever seen that in Canada.... so I'm not sure we have it... I'll look tho...

 

[supersport]

I really don't think I have ever seen that in Canada.... so I'm not sure we have it... I'll look tho...

Damn Crank-you already got over a 1000 posts in what-5 weeks?!!

 

[crankin'stein]

Damn Crank-you already got over a 1000 posts in what-5 weeks?!!

?? I guess..... I haven't been payin attention....

What can I say.... I like the board.... and I like to talk, and help people...... oh.... can flirt a bit...

 

[saturn]

?? I guess..... I haven't been payin attention....

What can I say.... I like the board.... and I like to talk, and help people...... oh.... can flirt a bit...

And you're a hopeless post whore.

 

[crankin'stein]

And you're a hopeless post whore.

lmao.... did I leave that out...... THANKS SO MUCH SATURN!!!!