Just wondering what you guys have been doing on off days. Do you lower the dose and what areas should you hit since it's an off day.
Back on it at 80 mcg preworkout again. I had a brief stint in August but had to stop. So I'm back and it's been great. I am seeing my arms SWELL! When I hit my biceps, it's almost immediate. More than any other body part. I also took Presser's advice this time around. 15 mins after pinning, I hit my preworkout drink which is C4, creatine and BCAA. Then after that I take down 2 oatmeal packets with a scoop of whey. Then hit the gym 30 mins later. I've been noticing more energy and pumps. I'm wondering if i should add more carbs because of my weight. Somehow in the past week, I went up 2lbs. It could be my muscles being more full since my diet didn't change. But great stuff!!
Back on it at 80 mcg preworkout again. I had a brief stint in August but had to stop. So I'm back and it's been great. I am seeing my arms SWELL! When I hit my biceps, it's almost immediate. More than any other body part. I also took Presser's advice this time around. 15 mins after pinning, I hit my preworkout drink which is C4, creatine and BCAA. Then after that I take down 2 oatmeal packets with a scoop of whey. Then hit the gym 30 mins later. I've been noticing more energy and pumps. I'm wondering if i should add more carbs because of my weight. Somehow in the past week, I went up 2lbs. It could be my muscles being more full since my diet didn't change. But great stuff!!
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