January cycle,sponsored by pct-shop
Yeah I have a cable machine,squat rack ,bench and up to 15-60 in dumbbells.but for my Olympic weights I have 6 25 plates 6 ten plates and 6 five plates.it takes getting use to when scaling my weight.oh and 2 35 plates.
I use it when I work late and have the kids.... Beets skipping the gym.
got.my pack today
I like the orals container... My source does a bag thing
Yeah my do.estic source has caps and bags too
yea mine is a domestic too. I wonder why the foreign guys have glassware. I couldn't even find an empty on Amazon just to get mine out the bag.
Got in a great shoulder workout even though I was hanging mad drywall today.<br />
Did side raises from 10-20 pounders 13 reps last set<br />
Back raises 20-30 pounders last set 10.then did 100-125 shoulder press last set 12 reps.all exercises had 6 sets.I watch other people throw around a bit more then me with shoulders but there shoulders look a lot smaller then mine.wondering if its the fact I have really long arms lmao.
here gos some shots of the rock I slanged today it is in a clean lid witch consist of a 3 foot area above the ceiling completely covered in drywall with a special paint to keep the room germ free.
Did side raises from 10-20 pounders 13 reps last set<br />
Back raises 20-30 pounders last set 10.then did 100-125 shoulder press last set 12 reps.all exercises had 6 sets.I watch other people throw around a bit more then me with shoulders but there shoulders look a lot smaller then mine.wondering if its the fact I have really long arms lmao.
I have a ton of pct shop orals coming and I got people drooling for those bottles lmao
Ewww got a good pump with the arms today.started cable pull downs 5 sets last set 80-15reps then over head cables 5 sets last set 80-16 reps then some 40 pound dumbbells lay down extension off shoulders.then biceps dumbbell concentration off knee 25-35 dumbbells 12 reps then dumbell curls last set of 5 45 pounder 15 reps then some reverse with 30 pound dumbbell 15 reps then rite to hammers with a 25 pound dumbell for another 12-15 reps gets then burning.today was reps and form for sure.
I got all my bridge items in and ready going for mk-677 and a couple clean blast between my next cycle witch will be<br />
<br />
Sustanon 750 mg week 1-17<br />
<br />
Test prop 100 mg week 10-18<br />
<br />
Test prop 400 mg week 18-20<br />
<br />
Primo 800 mg week 1-20<br />
<br />
Injectable anadrol 25 mg EOD week 1-5<br />
<br />
Npp 600 mg week 6-12<br />
<br />
Tren ace 400 mg week 13-19
<br />
Sustanon 750 mg week 1-17<br />
<br />
Test prop 100 mg week 10-18<br />
<br />
Test prop 400 mg week 18-20<br />
<br />
Primo 800 mg week 1-20<br />
<br />
Injectable anadrol 25 mg EOD week 1-5<br />
<br />
Npp 600 mg week 6-12<br />
<br />
Tren ace 400 mg week 13-19
Mountain_Man
Hiatus
Kicking ass my freind
Did some chest today after a easy 10 hour day so I went balls out.incline 6 sets last 3 sets 185 15-12 reps then went to flat bench 6 sets last 3 sets 225 15-13 reps then did some incline dumbbells Flys with 40 pounders 4 sets of 12-10 reps and I was ready for a feast and a nap. I must be getting old but I feel so young,hahahahahaj
Mountain_Man
Hiatus
U have a pm brother
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