Dropping10
New member
Hi ladies,
I'm looking to add 1 or 2 more ham and calf exercises to my routine. Currently I only have hamstring curls, and only calf raises (standing or sitting). Can I get an idea of what you girls do for these?
I'm looking to add 1 or 2 more ham and calf exercises to my routine. Currently I only have hamstring curls, and only calf raises (standing or sitting). Can I get an idea of what you girls do for these?