Saudades I was thinking the same thing, as I did legs today.
Ox I have seen that on the row machine, laying on the bench tho, supposedly good for when u have forearm splintas, I personally have done rope curls on the row machine by layin on my back and knees bent alot, and bringing ur hands in almost a hammer position from the inside of ur knees, to the AC part of your clavicle, kind of in a V, One of my giant friends showed me that. Also w more ppl that means more ppl staring at ur girl, and i know everyone goes right for the insecyrity thing, thats not it, I just hate mother fuckers staring, we been together 5 years w no cheating issues, I just really cant stand fucking people obviously staring when she is right beside me, thats obvious disrespect, so I always say aloud some sarcastic rude shit so everyone in a 20 foot range (even in a loud gym) hears it. I can not wait until March as well Saudades, Il just skip upper body until than lol, or just do chest and bi's on the wkends since the lazy fucks dont go fri-sun