Breaking Muscle
Board Certified Weight Training Coach
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Breaking our patterns can become the necessary driver that we need for our lives, even during a pandemic.
As I sit here writing in this cold, empty bathtub, listening to my thoughts echo off the smooth white porcelain cocoon I have built, I am reminded of warm memories from my childhood home. It was a place where my only responsibilities were to create mud holes, burn anything I could find with a magnifying glass, and take care of my butterfly who couldn’t fly.
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