I love it. There was some nausea the first few days, but after that it goes away. Get rock hard erections, so sometimes I take a dose an hour or so before I know I'm gettin some:thumbsup: I'm tan year round, without having to damage my skin for a tan. I may go lay in a tanning bed once a week if that, and there really isn't a need to if I wanted I could just take more. I mainly go lay in the bed once in a while to dry my skin out if I have a few pimples. And it's great just to prevent burns. Last year I went to RockFest and was out in the blistering sun for 6 hours, people were walking around looking like lobsters, but with my tan I already had natural protection and didn't burn one bit. Plus my physique just looks better having a tan on it. The hardest part is lying to people about why you are so tan all of the time, and listening to everyone tell you that you are going to get skin cancer for tanning so much. If they only knew, I'm actually preventing skin cancer! I love the shit.