mr synthol

[theBIGness]

[media]http://www.youtube.com/watch?v=TN7guQMoyI4&feature=fvsr[/media]

 

[jtunderdog]

Congrats. Douchebag of the month. Why would you do that?

 

[Chris250]

seen this guy before..He looks like he woudlve been decent shape, if he didnt ruin his arms...

 

[saudades]

Again, Brazil. They just want to shortcut everything.

 

[dreww]

looks like he put it in his chest and delts too.
too much in the chest always looks like boobs. horrible.

 

[nuknuk]

He forgot to do his forearms.

 

[dreww]

He forgot to do his forearms.

lol, they always do

 

[Massive-E]

See genuinly this is what bothers me.

I want to bring up my triceps as they are just one of those parts that are not responding, over the years i've been training they just havent grown. I dont want an easy way out, i just want a bit more size to them, but i REALLY dont want to end up looking like this twat!

Control and moderation is the key obviously, but i wonder how easy it is just to screw up and ruin the shape forever.

 

[theBIGness]

He forgot to do his forearms.

thats the first thing i thought