My Glute Toning Workout

[Jayne Scott]

Hello y'all,

Here's my quick glute toning workout, enjoy!

#1. Alt. Squat & Bum Kick - 30 secs

#2. Jumping Jacks - 30 secs

#3. Mountain climbers - 30 secs

#4. Jump Rope - 30 secs

I take a 30 sec rest after the jumping rope exercise.

#5. Lunge & Kick Forward - 30 secs

#6. Burpees - 30 secs

#7. Jumping Lunges - 30 secs

#8. Kneeling Rotations - 30 secs

And that's that!