Boomer
New member
Hey guys I was wondering if there is anything to do that will strengthen my tendons.. I have tendonitis in my right wrist (dont know how I got it) and now what I think is the tendons in my left elbow are stuffed! (arm wrestling and then the next day the pain was unreal. I didn't even wrestle that hard but this pain always comes after arm wrestling)
I'm about to go on my first cycle (once injuries subside) and I'm worried that with the additional strength I might injur myself again.
Do tendons increase in size and strength as your muscle do with traning?
I'm about to go on my first cycle (once injuries subside) and I'm worried that with the additional strength I might injur myself again.
Do tendons increase in size and strength as your muscle do with traning?