Just wanted to say hi to everyone, just found out about this board today.
I have been in this game for some 25+ years, I have been training with DC since January this year and I have a show in December in Los Angeles.
I am 5' 10 3/4" 280 and 40 years old, I did start my diet July 1st.
Since training with DC for the last 6 months I added 30 lbs to my frame and I was up to 295, now dieting down to make the show, not sure what I will come in at but I will be super heavy.
I have tried just about every program in my years of training and I though maybe I could help out here....
I have been in this game for some 25+ years, I have been training with DC since January this year and I have a show in December in Los Angeles.
I am 5' 10 3/4" 280 and 40 years old, I did start my diet July 1st.
Since training with DC for the last 6 months I added 30 lbs to my frame and I was up to 295, now dieting down to make the show, not sure what I will come in at but I will be super heavy.
I have tried just about every program in my years of training and I though maybe I could help out here....