thank you all for the warm welcome!
my current goal is to hit 215 lbs with sub 10% bf.
right now i'm 200 and 12%, 5'11'', 25 y/o. 7 years lifting experience.
Welcome from a recent Newbie!! I too am curious about the plan to reach that goal...I'm sittin on 192 today. Trying to reach 215 myself....
i dont see a avatar...did he take it down?
how ya planning on doing it brutha? just curious and making conversation,lol,
No I still see it, right under his name Austin311 , thats who i was talking about incase were talking about two different people, i know u cant see much of the pic to make that assertion but he looks thick






