Pinning the same spot?

[Get_Swole]

Dude, where have you been?

Thanks for the advice!

Just been crazy busy man new job, engaged, planning wedding, everything lol. Finally back in the gym though, and started missing this place.

 

[Pharm_Fed]

Just been crazy busy man new job, engaged, planning wedding, everything lol. Finally back in the gym though, and started missing this place.

I hear that. Congrats on the engagement and good luck with the wedding. Stressful stuff. I just got married a little over 2 years ago so I know all too well. Hope you find time to get on here once in a while.

 

[Get_Swole]

thanks bro much appreciated, yeah the money is already scaring me lol. I will man ill be on here alot more.

 

[big in vegas]

Yea, I've read that Jay Cutler uses deep tissue a lot on his shoulders for scar tissue, can only imagine what the scar tissue is from...

 

[meow]

I could imagine if you rotate between delts glutes and quads bilaterally you should have plenty of sites to pin for eod.