Protein Bars

[DefMetalLifter]

Anyone else addicted to these! I eat 2-3 a day! I really like the quest bars. Cookies n cream or cookie doe. They only have 3 grams of net carbs. They are just so easy and convenient to eat between meals or on top of a low protein meal. I'll do a shake after workout, but when I'm working I like the bars. Drinking a huge protein shake makes you have to pee like a mad man for an hour or two after. Lol.


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[Mountain_Man]

my wife does she love oh yea bars

 

[DefMetalLifter]

Oh yeah! Haha. I think that is the one that taste like candy bar. Very yummy. Just loaded with carbs but good for a bulk cycle. I think those were the ones I was eating a lot of last winter.


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[Presser]

i haven't had a protein bar in many years, but i down a shit load of pre made protein shakes!

 

[crash]

I use the homemade protein bar recipe I got from here and they are great!!

 

[crash]

Home made protein bars

2 scoops chocolate whey protien
3 table spoons peanut butter
2cups oats
5 egg whotes
3 bananas
1 ounce honey
4 ounces skim milk
1.5 tspn cinomon
Pre heat oven to 350 degrees
mix all dry ingredients together than add the wet.
Before mixing dry ingredients, blend up oats Into fine powder more like flour. Mash up bananas and the mix together.

Takesabout 15-20 minutes to In the oven to make
tastes exactly like banana bread.

Put into 13/9 pan
when finished baking cut into six squares
374 calories
23.5 g protien
42 carbs
8 g fat

 

[DefMetalLifter]

Home made protein bars

2 scoops chocolate whey protien
3 table spoons peanut butter
2cups oats
5 egg whotes
3 bananas
1 ounce honey
4 ounces skim milk
1.5 tspn cinomon
Pre heat oven to 350 degrees
mix all dry ingredients together than add the wet.
Before mixing dry ingredients, blend up oats Into fine powder more like flour. Mash up bananas and the mix together.

Takesabout 15-20 minutes to In the oven to make
tastes exactly like banana bread.

Put into 13/9 pan
when finished baking cut into six squares
374 calories
23.5 g protien
42 carbs
8 g fat

Nice bro. I will have to try this!


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[Mountain_Man]

Use to like muscle milk bars but hard to find In stores now

 

[Powderguy]

Pure protein bars here and pre made shakes by the case load

 

[The Survivor]

Home made protein bars

2 scoops chocolate whey protien
3 table spoons peanut butter
2cups oats
5 egg whotes
3 bananas
1 ounce honey
4 ounces skim milk
1.5 tspn cinomon
Pre heat oven to 350 degrees
mix all dry ingredients together than add the wet.
Before mixing dry ingredients, blend up oats Into fine powder more like flour. Mash up bananas and the mix together.

Takesabout 15-20 minutes to In the oven to make
tastes exactly like banana bread.

Put into 13/9 pan
when finished baking cut into six squares
374 calories
23.5 g protien
42 carbs
8 g fat

I could burn water but gotta try this, looks better than any store bought one, thanks!