NAIR
MuscleChemistry Registered Member
winneevee said:San diego, alcohol converts to sugar in your blood. Reasearch it Nair Balls!
That’s actually quite irrelevant in this discussion. It doesn’t materially affect myogenesis as a result of glucose conversion.
However, diet sodas will.
Alcohol is a bad idea no matter what way you look at it as it inhibits production of testosterone, ups the presence of estrogen and even decreases protein synthesis. If one so chooses to short change themselves on gains, straight liquor is there best bet to minimize the damage.