Question

[605pm]

How long does everyone lift in the gym per day-while on. This includes cardio if done.

 

[WeirdAl]

90 minutes max, try to keep it to 60 minutes or less, though. And I split up cardio and lifting, I don't do them during the same trip.

 

[huntergatherer]

i workout for 40 minutes a day. never did cardio(except baseball and working in my vineyard)and never will. i have a very high metabolism. when i do workout though, i only wait about 30 seconds between sets. i see these wannabe fellas in the gym that have their hen parties and chit chat for 10 minutes between sets and wonder why they aren't improving as well as others.

 

[UCDFuBoO]

i'm in there a good 75 min and like AL i split my cardio and workouts in two diff sessions...

 

[Loch Ness]

hour and a half at most, in the afternoon. Cardio first thing in the morning.

 

[605pm]

I'm jealous of the few that can do no cardio and still be lean. It's always been a struggle to keep waist thin. bastards lol

 

[machine99]

45min-60min

 

[BLEED GREEN]

50-75mins- depends how much cardio and abs are involved.

 

[jaywooly]

about 50-60 minutes

 

[driftingshadow]

45-60 mins but I'm not "on"