quick ab pics

[h8tr3d]

Look awesome man, and hey I love ya so don't take this the wrong way , but I sure hope thats sweat and not baby oil in that last pic on the right hahahaha

well I had just got done spankin it to a marathon of baywatch, and I had nothing to wipe my hands with....

 

[MrPerfect]

abs look great brother

are they like that year round?

 

[h8tr3d]

abs look great brother

are they like that year round?

Thanks jonflex! yeah they are, but i'd give em up to be 220 all year round

 

[Presser]

thanks presser, Im not shittin you when I say this, but I NEVER do them. Its just from working hard outdoors in the heat.

you lucky bastard! lol

 

[The Dude]

Thanks jonflex! yeah they are, but i'd give em up to be 220 all year round

You say that now when you're walking around with the physique all girls like. I was like that earlier too. Then I just wanted to be 215, then 225, then 235, now I'm 257 and I'm only 5'9. Even though I stay pretty lean in the off season it isn't the same. Although my waist gets down to about 28" when I compete, I have to hold my stomach in all the time despite there being no fat on my abs. You can't have it all man.

 

[h8tr3d]

You say that now when you're walking around with the physique all girls like. I was like that earlier too. Then I just wanted to be 215, then 225, then 235, now I'm 257 and I'm only 5'9. Even though I stay pretty lean in the off season it isn't the same. Although my waist gets down to about 28" when I compete, I have to hold my stomach in all the time despite there being no fat on my abs. You can't have it all man.

i already got a girl though! I know what you mean though man. im just much happier at 200+, but it seems IMPOSSIBLE for me to break like 205. never been over 208, but I just started up again, so who knows...... Im only 5'8 and about 184 right now.

 

[jtunderdog]

You make me sick. LOL. I have abs but I need a friggin drilling platform to find them unless I kill myself with cardio. How tall are you?

 

[h8tr3d]

You make me sick. LOL. I have abs but I need a friggin drilling platform to find them unless I kill myself with cardio. How tall are you?

lol, that was pretty funny Jt! im a monsterous 5'8.

 

[(N)shape]

Lookin cut bro! Good work!

 

[teedubgee]

Shit dude, your chest came up a lot compared to your avatar! Oh, and why does your tan look better than mine? I'm fuckin filipino, live in a tropical environment, and have a pool... wtf!

 

[h8tr3d]

Shit dude, your chest came up a lot compared to your avatar! Oh, and why does your tan look better than mine? I'm fuckin filipino, live in a tropical environment, and have a pool... wtf!

hey thanks tee! Im also tan as fuck cuz I landscape shirtless all day, then go to the beach and booze!

 

[dreww]

i already got a girl though! I know what you mean though man. im just much happier at 200+, but it seems IMPOSSIBLE for me to break like 205. never been over 208, but I just started up again, so who knows...... Im only 5'8 and about 184 right now.

youll never break 210 til you can eat.
my trick for 240 was a gram and a half of test and the 'see food' diet. but you can kiss those abs goodbye

 

[Pumping Iron]

Looking good Bro