Resistance Bands

[csuperman]

Has anyone used resistance bands in their training, I know normally powerlifters use them but i am thinking about trying them on things like hammerstrength presses and what not.

 

[The Dude]

I've only used them to pump up. There are guys in my gym that use them, but primarily for strength

 

[BiggerStronger]

I use them occasionally at home.