younggunz88
New member
Sciatica is a nerve condition, in which your sciatic nerve is messed up, my back hurts a lot and the pain shoots down the leg up to the toes and my toes stay numb.
I cannot train for a atleast 3-6 months , i am hoping everything to be better. the doctor recommended me to loose as much as weight i can and my nerve will heel faster because there will be less pressure on the nerve from the spine.
So i decided to do a ketogenic diet ( Atkins)
i cannot even do my fun cycle anymore.
I cannot train for a atleast 3-6 months , i am hoping everything to be better. the doctor recommended me to loose as much as weight i can and my nerve will heel faster because there will be less pressure on the nerve from the spine.
So i decided to do a ketogenic diet ( Atkins)
i cannot even do my fun cycle anymore.