I read a post about directions how to take short acting insulin (Humulin R)-there is a much more effective way to take it using alot less than the 30 ius mentioned-short acting slin is the easiest to regulate, here's the best way to get the most gains out of it:
1. Pick 3 maybe 4 days a week that you are training to take your insulin, not everyday
2. When you wake up take 6-7 units of Humulin R-immediately after your shot, drink a protein/carb drink with some type of sugar in it
3. One hour later, eat a full meal with both protein and carbs
4. Later in the day when you train, take 5-7 units preloaded to the gym
5. Right in the middle of your workout, go to the bathroom and take your insulin-continue your workout
6. Immediately after your workout, drink a carb/protein drink(with sugar)and put in about 3-5 grams of creatine in it
7. One hour later, eat a meal consisting of protein and carbs-the insulin will push the creatine and carbohydrates into the muscles
I guarantee this will work but keep in mind insulin is still a very dangerous drug, user beware. Always keep some type of simple sugar on hand and consume it if you feel the least bit funny.
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I saw this looking at a post from g-dogg and it is impressive!!!
1. Pick 3 maybe 4 days a week that you are training to take your insulin, not everyday
2. When you wake up take 6-7 units of Humulin R-immediately after your shot, drink a protein/carb drink with some type of sugar in it
3. One hour later, eat a full meal with both protein and carbs
4. Later in the day when you train, take 5-7 units preloaded to the gym
5. Right in the middle of your workout, go to the bathroom and take your insulin-continue your workout
6. Immediately after your workout, drink a carb/protein drink(with sugar)and put in about 3-5 grams of creatine in it
7. One hour later, eat a meal consisting of protein and carbs-the insulin will push the creatine and carbohydrates into the muscles
I guarantee this will work but keep in mind insulin is still a very dangerous drug, user beware. Always keep some type of simple sugar on hand and consume it if you feel the least bit funny.
__________________
I saw this looking at a post from g-dogg and it is impressive!!!