Squats at the end of leg workout

[nuknuk]

Anyone ever put squats at the end of a leg workout?

 

[Massive-E]

No not really, but i do squat 3 times a week at the beginning of a work out. Once on actual leg day, and then twice more in the week before like chest and back say. Really burns the fat and has been the key to kicking through a plateau.

 

[Busby]

I do Front Squats at the end most o the times, really like front squats and I always seem to get a good burn and there's no need to go real heavy with em

 

[CH3NO2]

No not really, but i do squat 3 times a week at the beginning of a work out. Once on actual leg day, and then twice more in the week before like chest and back say. Really burns the fat and has been the key to kicking through a plateau.

Never thought about this angle. How many sets do you do on the NON legs days.

 

[The Dude]

Anyone ever put squats at the end of a leg workout?

In the off season if I'm getting too strong on squats, I'll put them at the end. It takes ALOT out of me to do them at the end, but when you weigh it with the risk of injury of having to use 200lbs more at the beginning it's worth it. I've also done it to break through plateau's. Totally pre exhaust the quads, but still have the back and hips fresh really lets you hammer them

 

[Rep]

I have a friend that is using a "squat harness" for front squats. He loves it. Has anyone tried this thing?

 

[Metal85]

yuppers