Tanning before a workout....

[Pinch]

Warning... avoid tanning before a workout if at all possible

it totally zapped my energy

 

[Cordoba]

I never tan before my workouts, just thinking about all that tanning lotion and sweat before I workout makes me tired.

 

[Avon]

never had any problems before

 

[AZ1]

it sucks after too. then you really sweat. best to separate gym and tanning by a meal.

 

[Cordoba]

I seperate workout and tanning by a PWO shake. I don't mind the sweat, I am usually close to falling asleep everytime.

 

[V-FORCE700]

Also, stay out of hot tubs with temps over 98. It will zap the strength out of you.
...V

 

[Jonny English]

it sucks after too. then you really sweat. best to separate gym and tanning by a meal.

totally agree

 

[Supra]

I ta before everywork out casue I get a quick 15min power nap in and feel 100% refreshed and ready to hit the gym hard!

 

[Bignick]

amen on the tan and hot tub, i work outside framing houses in the summer, the sun absolutely whips my ass, like the fat kid in elementary school

 

[proud13]

I like tanning post workouts. Get my protein shake outta my gym bag and off for a little relaxation in the fake-n-bake before heading home to eat a meal then shower and nappie poo....zzzzz....ahhh