He's lying on the floor with a pierced nerve, unable to move. All because he didn't educate himself first. I'm all for helping people getting started, but first you gotta help yourself. New guys read up, study, ask questions, don't just come on here with your first post being "how do I use this bottle of juice in my hand" I mean hell do people really thinks its a good idea doing what one person on the internet told them to do. Not a good idea, education is the key to what you put in your body new guys, not tring to flame just help.