Using hot sause to lose wright/eat less

[mickdoo]

You heard it right use hot sauce on your food to eat less. Logic is you will be drinking way more fluids and fill up a lot quicker. I use habanero sauce. BE careful with this sauce if you never used it. It is so hot that if you get it on your hands and you go take a pee, you will be laying in a bathtub in next few minutes

 

[big in vegas]

That makes sense to a degree. And I can certainly understand the sauce on the hands ordeal

 

[theBIGness]

its true the heat fills me up quicker

 

[meow]

If this was true I should be as skinny as an ethopian villager.... but alas I don't think it makes much of a difference.

 

[ajwestie87]

I Love hot sauce but I don't think it makes me ear less.