Vertical Leg Press and Hammer Curls

[Rep]

Ok, Im expiermenting with a couple new exercises and wanted to get your guys feedback.
1. Vertical Leg Press:: Been trying them as a finisher using the smith machine. Not sold on it but a friend of mine loves them on a real vertical press. Do you guys like them??
2. I have been playing with Hammer curls but in the past, Ive always found that after a while, they hurt my tendons/joints. Also, Ive noticed guys do these vastly different. Some pull the curl into there chest while others bring it up in a normal curling fashion. Id like to hit ny brachialis better, any suggestions??

 

[Buffalo]

I used an actual vertical leg press at a Golds in Northern cA. It was the worst decision I've ever made. I had to fly back the next day and I was fucking dying on the flight back from it killing my lower quads. It's a great machine. I won't dare try it on a Smith though, looks unstable.

 

[Presser]

verticle leg press? is that the one where you lay under it,? if so i love that!

 

[Buffalo]

verticle leg press? is that the one where you lay under it,? if so i love that!

Yep.

 

[big in vegas]

We have one of the vertical leg presses at our gym and it's highly under used, but I love it. Those things are insane