Victor Munoz Training Heinz Senior

[bigheinz]

[media]http://www.youtube.com/watch?v=Lhq_YMZn_2o[/media]

 

[bigheinz]

[media]http://www.youtube.com/watch?v=gZcWCJDzFWM&feature=related[/media]

 

[h8tr3d]

you shoulda put some weight on that legpress machine!! lol, just kiddin, that was sick

 

[bigheinz]

that was 4 supersets bro, you just saw the last one, it kills you coming back and foward from the hack to the leg press just 30 secs between supersets

 

[Big JC]

Heinz, impressive to say the least. Great to keep me motivated!!! You da man!!!

Big JC

 

[Stickler*]

great vids.... ouch on the legs.. go bro.. go!

 

[dreww]

that song in the background...how fitting! LOL!

watching you slowly get off that hack machine with agony in your eyes....gotta love leg day.

 

[bigheinz]

that song in the background...how fitting! LOL!

watching you slowly get off that hack machine with agony in your eyes....gotta love leg day.

I just noticed the song bro...jajajaja!! at the beginnig you dont like the music, after a few sets you can even head it, you are just focus!!!
Everytime i go to train with victor, guess what? my first workout is legs, so i am thinking and getting ready since i get on the plane in Miami.

WHAT ABOUT THIS ONE:

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[jtunderdog]

Wouldn't it be easier just to get under an suv and push. LOL. How much was that on the press bro. I had a friend who use to use like 1250 and I thought that was pretty awesome. I think you may have him beat by about half a ton. LOL

 

[bigheinz]

Wouldn't it be easier just to get under an suv and push. LOL. How much was that on the press bro. I had a friend who use to use like 1250 and I thought that was pretty awesome. I think you may have him beat by about half a ton. LOL

I dont really know exactly but when i do the leg press alone (without superset with leg extensions or hacks) i can press 1650 x 15 reps with a good range of motion, i dont go all the way down becouse vic wants to work more the lower quads (closer to my knees.
Anyways, my legs arent big but i do have alot of strenght in that particular exercise.

 

[teedubgee]

Hey, that's the same hack and leg press we have at our gym. Good vids!

 

[bigheinz]

Hey, that's the same hack and leg press we have at our gym. Good vids!

I love them, they are very smooth!!! you can also feel the exericise all the way with its increadibel range of motion.