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I started to cringe, expecting the bar to drop at some point and rip his forearms off.
I though he would lose control and his elbows would dislocate.
If it dose I will be the next Dwnnis Wolf ... lol:bench:does that kid realize ur supposed to have some/any kind of range of motion while curling, or does he really think just holding the weight does something..
does that kid realize ur supposed to have some/any kind of range of motion while curling, or does he really think just holding the weight does something..
haha, that and isometrics......all day longguess he does static training. lol