Want big arms, try this!

[nuknuk]

Just watch them grow like crazy, lol

[media]http://www.youtube.com/watch?v=gmnx3koRRTo[/media]

 

[theBIGness]

beast

 

[big in vegas]

Looks like the method is working for him

 

[Boomer]

I can never see the vids you post Nuk.. I'm thinking it's because I'm always surfing on my iPhone.. But alot of other guys video post seems to work. Like they get redirected to YouTube and it works there..

I'm only assuming your vids are links from YouTube also

 

[majortguns]

Love that 2 inch range of movement he's got going there. It would have top it off if he would have flipped over the bench or the bar come back and hit him in the mouth.

 

[betatest]

I started to cringe, expecting the bar to drop at some point and rip his forearms off.

 

[Ox 51]

I knew as soon as I saw the weight that it was going to be stupid, but I thought he'd at least TRY to curl it.

 

[big in vegas]

I thought he would've tried too

 

[glycomann]

I though he would lose control and his elbows would dislocate.

 

[saudades]

I started to cringe, expecting the bar to drop at some point and rip his forearms off.

I though he would lose control and his elbows would dislocate.

Same here.

 

[big in vegas]

This is priceless, I can't get enough of this shit. This is about 75% of the high schoolers at my gym...They are always doing dumb shit like this

 

[Lightsout]

I use to see a kid at my bench press 315 and move the bar about 2" up and down with a spotter.... and all I could do was lol !!!

 

[big in vegas]

I see that with squats ALL the time...They are more like knee bends than squats. ROM is not in their vocabulary

 

[Metal85]

does that kid realize ur supposed to have some/any kind of range of motion while curling, or does he really think just holding the weight does something..

 

[Lightsout]

does that kid realize ur supposed to have some/any kind of range of motion while curling, or does he really think just holding the weight does something..

If it dose I will be the next Dwnnis Wolf ... lol:bench:

 

[dreww]

does that kid realize ur supposed to have some/any kind of range of motion while curling, or does he really think just holding the weight does something..

guess he does static training. lol

 

[Metal85]

guess he does static training. lol

haha, that and isometrics......all day long

 

[jtunderdog]

The video I would like to see is his douche bag friends lifting that weight up for him to curl it. That would be priceless.