What body part do you least train, by no direct targeting movements?

[Vision]

What body part do you least train, by no direct targeting movements?

Just curious on who else slacks in some areas?!?!

For myself lower back and forearms.. Meh, abs too...

 

[Presser]

I dont do my abs as often as i know i should. Theyre naturally there so i always slack off on them, and i know they could be so much better especially the obliques area

 

[drtbear1967]

Due to back and knee injuries, I haven't done legs hard in years. Nerve and Muscle damage as well.

 

[Jozifp103]

​Abs and lower back. I physically can't do abs without excruciating cramps. And yes I've tried everything you're about to recommend lol.

 

[Ashop]

The last two years I have been training every body part with intensity and I don't feel like I'm neglecting much of anything.

 

[BigZ]

I haven't done traps directly for some time since there's a lot of movements that I do now that reach them. I also should do abs more.

 

[drtbear1967]

I don't enjoy training Bi's. Never have, just have to do it anyway. Love Tri's so figure that one out. LOL

 

[Ashop]

I don't enjoy training Bi's. Never have, just have to do it anyway. Love Tri's so figure that one out. LOL

I don't enjoy it either, I still do them but definitely not a favorite part to train.

 

[yellow snow]

low back is my least directly trained body part.

 

[pgb]

i'd say calves and forearms mainly