What do you dead lift?

O my back hurts just listening.
I do light dead lifts 225 275
After breaking my pelvis and having patruding disks
the bod just is not what it used to be!
have done 525 for 3 killed me!!!
NO MORE EGO SHIT!

funny you say that the 1st fucking thing I was ever told or taught if you will and this is the quote thje big basterd used about 25 years ago and still resonates clear today as it was that sunny day.
" listen here boys check your fucking ego at the door, cause we got no room for them here"
Might sound simple but some of the best advice I got
 
funny you say that the 1st fucking thing I was ever told or taught if you will and this is the quote thje big basterd used about 25 years ago and still resonates clear today as it was that sunny day.
" listen here boys check your fucking ego at the door, cause we got no room for them here"
Might sound simple but some of the best advice I got

lmao, thats funny! how old were you?
 
Ohh shit had to have been about 24 years ago so 18ish.
To this day still a rule I still respect in any gym.
It is also the 1st thing I told my buddys son who has been lifting with my as of late and I laid it out to him in pretty much the same words, he gave me that cocky ass look you get from most 24 year olds.
He to soon realized what I ment by it though. lololol
 
most I ever pulled was 645 a week before I tore my pec. in a meet my best was 618.5 and since then 600 last week. that's it. raw of course at 215lbs and crusing on 100mg test cyp a week.
 
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