What is your favorite supplement?

[DefMetalLifter]

What is your favorite supplement and why? Let's exclude protein powder and multi vitamins as they should be automatic for any bodybuilder.

My favorite is BCAA. I feel they help me recover better and increase protein synthesis.


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[glycomann]

Most of them do fukkol for me. I just use some to aid in health.

B complex
Multi
fish oil
Vit C
Saw Palmetto

 

[fstr03svtcobra]

The one's that help me shit and keep me lean (GDA's/stims).

 

[Presser]

Eca stacks are my favorite ! Keeps me lean and then I guess fiber lol yes fiber! Lol

 

[Doctormotiv8or]

I would have to Say Aminos/ BCAA. for recovery and protein synthesis. I use cocoa powder in my protein shakes as well and it helps with recovery like glutimine.

 

[CH3NO2]

Pre Workout like Jack3d. ECA stack and BCAA's...

 

[Get_Swole]

Weed keeps my appetite up. Technically a supplement huh?

Honestly I'd say Liv 52 since I only have one liver, I dont use too many supplements, Gear, protein, food and vit C sometimes multivit. depending on the cycle saw palm. I'm not a preworkout guy, I never take caffeine unless cutting and using ECA.

 

[freakinthegym]

Bcaa and musclechemistry igf...never really tried eca stack might have to try it out

 

[eswol]

BCCA / recovery and to avoid break down

 

[IronJulius]

goody's powder lol i like beta alanine and citruline malate but like others said i like many supplements

 

[fstr03svtcobra]

Eca stacks are my favorite ! Keeps me lean and then I guess fiber lol yes fiber! Lol

Shitting and eca seem to go against each other. I think I've fucked up my gastrointestinal processes from over doing eca. I either feel constipated, like I have to shit all the time, or generally have an upset stomach from that shit. And no I haven't stopped taking it haha. Any suggestions?

 

[DEMIGOD]

yea whats up with that? I have noticed this too.. is it common?

 

[Erabus]

Cranberry, Milk Thistle, Saw Palmetto.

 

[SilkQuads]

ECA and BCAA...without that there's no way I could do 30 min on the stair stepper after weights.

 

[echo419]

Tren

 

[HackTwat]

Test Prop, MC IGF and BCAA's. Mainstays

 

[fstr03svtcobra]

yea whats up with that? I have noticed this too.. is it common?

I've been researching this shit and have found nothing. Closest thing is this study involving opium (which isn't close) http://www.medscape.com/viewarticle/427442_4

 

[Buffalo]

The one's that help me shit and keep me lean (GDA's/stims).

Bro we're always on the same page. I'll take being able to have a movement over anything. You can't grow without eating and you can't eat if you're always stuffed to the gills.

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Shitting and eca seem to go against each other. I think I've fucked up my gastrointestinal processes from over doing eca. I either feel constipated, like I have to shit all the time, or generally have an upset stomach from that shit. And no I haven't stopped taking it haha. Any suggestions?

I love an eca or ecy stack, best thing but I notice it too.

 

[Crono]

I couldn't get an answer. Can you guys tell me what's the difference in taking BCAA's in whey which are higher in quantity and cheaper than stand alone pills? Thanks!

 

[fstr03svtcobra]

Bro we're always on the same page. I'll take being able to have a movement over anything. You can't grow without eating and you can't eat if you're always stuffed to the gills.

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I love an eca or ecy stack, best thing but I notice it too.

I've noticed that too man. We are on the same page about almost every aspect of bodybuilding.