P pauly j New member Dec 15, 2004 #22 I pint skimmed milk ans a yoghurt staaight after getting up, then about 30 mins later a tuna milk shake 2 cans tuna, tomatoe juice, pepper sauce and splash milk, goes down good
I pint skimmed milk ans a yoghurt staaight after getting up, then about 30 mins later a tuna milk shake 2 cans tuna, tomatoe juice, pepper sauce and splash milk, goes down good
blacktail New member Dec 15, 2004 #23 i also have a hard time eating in the morn. i force myself to drink a protein shake and eat 2 bagles
D da_Fonz Banana Dec 15, 2004 #24 Since i am training first thing in the morning, I'm now eating 2 banana's and a shake.
