Brothers,
Been dealing with a stomach bug for the last few days. Cannot eat and no way to train. Its hard to get to the gym, when you cannot get off the shitter. :angry:
I had it. I thought it was food poisoning linking it to pulled pork but may be the virus carrier contaminated the pulled pork and we who ate it....
Other people getting it around here.
It hit me really bad. Burping, Nausea, night 1 all night.
Next day same with gas rumbling in stomach.
Finally once it got to lower intestines then it was back door and only front door upstairs a few more times.
Once this yellow water began pissing out back door Nausea went away but this back door was another 24 hours. If i ate or drank front door upstairs would throw out!!
Lasted for 72 hours before I can eat
I got ginger tea, after that 72 hours of starving it out. I then drank ginger tea. I ate 1 piece of wheat toast plain.
Then I gradually ate slow mostly whole grain foods because they help. I had to get Gatorade to help dehydration then nausea cleared completely that 3rd day after eating and ginger tea.. I felt like I was dying and the 3rd day thought I was gonna die until Gatorade got me at better place!!
I come a prell hair close to taking Activated Charcoal.
Also grape juice helps get some drink it.
Ginger tea lemon and lime, honey those are fluids u wanna drink!!
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