Where do you lose the muscle...

[Get_Swole]

quads and arms for me as well. My hamstrings stay good but my quads go down a bit if i dont stay on them hard.

 

[dakoteyah27]

Chest and usually a small loss in my legs.

 

[Chris250]

chest/ back

 

[saudades]

For me it has always been legs. I'm always fighting hard to keep the size on my legs.

 

[Oliya Michaela]

for me it has always been legs. I'm always fighting hard to keep the size on my legs.

ditto!

 

[teedubgee]

Fuckin chest man. It always looks great when I'm bulked up. As soon as I start to diet, the dwindling away begins.

 

[jtunderdog]

Arms and somewhat in the chest. This goes for cutting for sure as well. My legs grow and maintain pretty easily but not my arms.