Who eats fruit?

[doctorwill]

I find it hard to eat a lot of fruit when I am trying to bulk because it can be filling.

But I usually toss about a half a cup or more of frozen fruit into some of the shakes that I make at home (blueberries, strawberries, cherries). Adds a lot of flavor and nutrients and makes it more of a frozen shake. Have two of those a day and you are set in terms of your fruit.

 

[jaywooly]

You are what you eat I guess.

Myself, I eat a ton of fruit.

 

[Southern Comfor]

How terrible is it to eat cottage cheese at 10 pm while trying to loose fat?

 

[paperbolix]

i had no idea fruit had sugar in it, but anyways like flex said, it's good sugar, not like that white crap you put in your coffee, I eat fruit and vegitable everyday in order to maintain energy, if I miss my fruits/vegies, I take a multivitamin to replace what I didn't get-otherwise I start feeling tired..

 

[Chaps]

Cottage cheese is the shit i picked up about 6 containers today, and eating it at 10pm is fine as long as that's all your eating, it's slow digesting casein, nice n anti-catabolic.

 

[Southern Comfor]

Hey chaps, heres one for ya, add 1 tbsp of splenda and 1/4 scoop of ANY flavor protein powder to your cottage cheese, dont ask, I tried it tonight with strawberry and it was amazing, Im ALWAYS looking for ways to add a kick to well, eveything I eat. Its protein powder so you cant go wrong, just mix it good. Youll be surprised!

 

[blacktail]

i put fruit in my protine drinks.

 

[fitchick]

IM a monkey when it comes to bananas
in college i was eating up to 6 or 7 a day

 

[saudades]

Bananas are extremely good for BB'ers IMO, because they contain a lot of potassium--vital for keeping bp down.

 

[Chaps]

6 or 7 Bananas a day! You must have had the BIGGEST poo's LMAO.