WTF are they doing to chicken???

[Zao]

Chiken meat, it's muscles, touch it, it's firm or flaccid? When you cook it it not loos to much watter or fat. If excessive water or fat, it's shit!

 

[Get_Swole]

I always weigh my chicken after its cooked, so I know im getting about that amount of actual protein. Sad that it costs so much to feed your family proper nutrition.

 

[Powderguy]

That's one way to do it. I eat a ton of fish about 10lbs of salmon a week and 5 lbs of chicken..I eat steak every other week, I don't eat much red meat.
In addition I also but turkey breast, for some of you that may be a better choice if you can afford it.