You asked about my gym

[mcinfo]

A few of you asked about my gym in another post.
Here are a few pics.
Its mine and I built all the green equipment - Hack Squat, Pec deck and assisted Chin machine, Lat pull, hyperExtention and benches. I bought the Smith.

 

[mcinfo]

One more

 

[mcinfo]

I have about 1000 lbs of Olympic, 500 lbs small plates and D-bells 10 to 80lbs

 

[crankin'stein]

That is freaking awesome!!!

I would love to workout there.... The hardcore atmosphere is the best!


oh but if you built the equipment.... I suggest a spotter in case the bench falls apart......

 

[mcinfo]

That is freaking awesome!!!

I would love to workout there.... The hardcore atmosphere is the best!


oh but if you built the equipment.... I suggest a spotter in case the bench falls apart......

Unfortunately or maybe fortunately the steel I use is heavier than most equipment you buy. I am also a pretty good welder.
So overall - its all safe.

 

[crankin'stein]

Unfortunately or maybe fortunately the steel I use is heavier than most equipment you buy. I am also a pretty good welder.
So overall - its all safe.

I was just teasing buddy.

It looks great!! Get some heavy tunes cranked in there and go to town....

 

[mcinfo]

Most days something like Linkin Park can be heard pretty far away...

 

[homonunculus]

Awesome, man. I'll try to put some pics of my garage, when I get a chance. Nothing home made there, but good stuff nonetheless.

-Randy

 

[sweatmachine]

Very Very Cool! Good F'ing job, my man!

 

[BiggerStronger]

My gym is almost complete. I got a couple of 2 1/2lb dumbells...I'm saving up for one of those squeezing spring grippers...it'll give me amazing grip strength.

 

[BiggerStronger]

nice gym CC

 

[crankin'stein]

My gym is almost complete. I got a couple of 2 1/2lb dumbells...I'm saving up for one of those squeezing spring grippers...it'll give me amazing grip strength.

MAN..... Don't forget about the stick with a piece of rope and a 5 pound plate attached to the end, for your forearms....... Can't get popeye arms without it....

 

[supersport]

A few of you asked about my gym in another post.
Here are a few pics.
Its mine and I built all the green equipment - Hack Squat, Peck deck and assisted Chin machine, Lat pull, hyperExtention and benches. I bought the Smith.

Very cool CC...definately hardcore. I like the way you have your exercise bike mounted upside down-how do ya ride it like that anyway??









jk my man....Maybe we can have a Team MC workout at your place??!!

 

[LabRat]

wish I had that I need to drivr 15 mins one way to get to my gym

 

[jaywooly]

Let me guess, in that 1st pic that's your 1-rep max on the bench?

Good shit bro.

 

[SuzyQ]

Let me guess, in that 1st pic that's your 1-rep max on the bench?

Good shit bro.

Hey, Gaywoody (oh, I mean jaywooly), that's MY 12-rep max on the bench! Jerk!


LOL

 

[SuzyQ]

Re: Re: You asked about my gym

I like the way you have your exercise bike mounted upside down-how do ya ride it like that anyway??

That's my $2000 Cannondale up there on the wall. Certainly you don't expect that tread to ever hit the basement floor! It's saved for the pavement only!

 

[homonunculus]

MAN..... Don't forget about the stick with a piece of rope and a 5 pound plate attached to the end, for your forearms....... Can't get popeye arms without it....

Other must-haves:
Thighmaster
Ab-roller
Tony Little's Gazelle
Cory Everson's home gym (theraband w/ handles)
Ankle weights

-Randy

 

[supersport]

Re: Re: Re: You asked about my gym

That's my $2000 Cannondale up there on the wall. Certainly you don't expect that tread to ever hit the basement floor! It's saved for the pavement only!

Damn!!! 2 grand for a bike? It better have a motor on it for 2 grand!!!!!

I like the punching bag too. Weights, bike, bag you got it all!!Wait a minute, I didn't see any of these......got any of those upside down gravity boot thingamajiggers????

 

[SuzyQ]

Other must-haves:
Thighmaster
Ab-roller
Tony Little's Gazelle
Cory Everson's home gym (theraband w/ handles)
Ankle weights

-Randy

You guys are so mean to us little people! And no, we don't have any of that stuff.