Zeus 11 weeks out, new video

[Zeus]

I havent done abs in like 3 years....LOL... just genetically nice and brick like

Ok, I get that the abbs come in with diet and cardio. But why would someone not work their core ever? I dnt care how good someone abbs look when dieting which I also have genetically great abbs, your core is your foundation. As we get stronger so must the core. I like having a midsction you could break a 2×4 over.

 

[lilarnold]

Ok, I get that the abbs come in with diet and cardio. But why would someone not work their core ever? I dnt care how good someone abbs look when dieting which I also have genetically great abbs, your core is your foundation. As we get stronger so must the core. I like having a midsction you could break a 2×4 over.

I work my core when Im squatting, deadlifting, and even when Im doing heavy tricep pressdowns and pullovers. I also incorporate things like standing single arm presses and a small amount of kettle bell work and tire flips from time to time for my cardio.

I have no plans of breaking 2x4's on my abs...everything I do is because I want to look my best onstage.....Training your abs with weight fucks up your taper IMO

I'll pass

 

[Presser]

I work my core when Im squatting, deadlifting, and even when Im doing heavy tricep pressdowns and pullovers. I also incorporate things like standing single arm presses and a small amount of kettle bell work and tire flips from time to time for my cardio.

I have no plans of breaking 2x4's on my abs...everything I do is because I want to look my best onstage.....Training your abs with weight fucks up your taper IMO

I'll pass

yep my abs always stayed shredded just from all the other exercises i was doing and i rarely if ever did abs! Only time i did abs was a couple times before a show i would train the shit out of my obliques, but all the other exerices always kepy my abs CRISP

 

[exbeanpole]

Bump for an update! You've got to be like 3 weeks out right?

 

[Lightsout]

I see him once a week at the gym. And all I can say is :thumbup::thumbup:

 

[exbeanpole]

Hell yea! Good for him! Tell him we're pulling for him!

 

[Grappler5]

Yeah I see him a lot and train his girl, he's looking fan-fuckin-tactic!!!!

 

[Presser]

good to hear! tell him to post some pics!

 

[Lightsout]

good to hear! tell him to post some pics!

Will do !!!

 

[exbeanpole]

I might have missed it but what show is he doing?

 

[Lightsout]

I might have missed it but what show is he doing?

Think it is the Mr. Iowa