Approved Log My return to health and fitness - HGH deficiency log

[ROIDDERS]

we definitely need to see your before pictures
this way when we transform you we can see the results

 

[chesty]

good start to this I like your mentality
make sure you get your meals up as well

 

[ulter]

check out the other logs and see the way they structure things
make sure you follow an organized strategy

 

[StevenDarwinMD]

APPROVED LOG

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

looking forward to following this one
you've got a lot of potential

 

[2thick]

pictures will be crucial
this will allow us to get the most out of your cycle

 

[Vadim Fedorov]

looking really good so far
I like your headspace

 

[Wootoom]

make sure you get those pictures of very soon
sooner you get them up the better

 

[Iaidoka]

Oats and dates, morning carbs, served with yopro and protein water

 

[Masonic Bodybuilder]

Even though you hate meal prepping, I find it to be the #1 key to consistency and success. Just pick one day per week and cook for the entire week. That way you always have a healthy option ready for you.

 

[Iaidoka]

Thanks for all the input!
I really appreciate it.
Really sore today, also, tirz day, will see how fatigue and food aversion hits.

 

[BodybuildingChampMC]

Oats and dates, morning carbs, served with yopro and protein water

protein water? or protein shake?

Thanks for all the input!
I really appreciate it.
Really sore today, also, tirz day, will see how fatigue and food aversion hits.

this is your which peptide? not clear in pic? mounjaro right?

any why you on it?

 

[Iaidoka]

Protein water, muscle nation brand. Can drink even when mounjaro /tirz nausea hits.
Yes, Mounjaro, for weight loss

 

[BodybuildingChampMC]

Protein water, muscle nation brand. Can drink even when mounjaro /tirz nausea hits.
Yes, Mounjaro, for weight loss

you got pics of the protein water and nutrition facts? @laidoka

on the mounjaro, what weight and bodyfat are you and height now? can you confirm please

 

[ballin2504]

I like this log its different than the normal bodybuilding ones we see. Best of luck. I’ll be following along

 

[25homes]

Welcome keep info comin

 

[Noah Wixx]

Welcome into the community, I wish you the best and can't wait watching you successfully make a comeback, we are here for support.

 

[BodybuildingChampMC]

@Iaidoka any updates?

 

[Iaidoka]

Hi all, came down with flu, at least it's not the spicy one! Thought I just had a bit of DOMS till it spread to whole body aches, sore throat etc., and I have been out of action for 2 days.
Thanks so much for all the Info, questions and support!
Not coming from the BB community I was feeling very intimidated and hesitant to join in, but you've all been wonderful and so encouraging! Thank you.
Nonetheless, I feel pretty squirrely about pics etc online, also a bit dysmorphic having gotten to this size. I understand these are the tools you need to help me though, I'm working on it.
My scales used to do body fat analysis, but a few weeks ago started throwing an error ERR2 when I try to use that mode. Not sure how accurate they are/were anyway but last measurement of body fat was super high, 60% from memory.
I have attached a pic of protein water with my supps on page three, will attach a screen shot of analysis from their website, they're Australian like me, so maybe not well known elsewhere, but recommended post bariatric surgery or if having trouble eating enough protein.
Any suggestions for resuming activities / training while recovering from virus?
Thank you all again.