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i'm 28. been training for years. but went through a time where i didn't do shit. but have been training hard for the last 3 years. i do kill my legs in the gym. i think my brother got all the good leg genes. any suggestions for traps. they also seem to be a problem for me.

congrats and good luck

and again

lets try this again

last one

another

well i finally decided to put up some pics. 6' 200 lbs. not sure about bf. constructive critisism(sp?) welcome

i'm right there with ya. my advice... go back on. if that's not an option right now, maybe try changing up your routine. it has worked for me. as far as dieting goes you will just have to force yourself into eating right. it can suck at times but you will feel a lot better if you do. sorry i...

this is great fun while at work. i can't get enough of it http://smithandrodgers.co.uk/slaps/

9 buucks? man, if you are hurting that bad borrow it from a friend. ^

mmmmm... igf-1

very nice. need a date?

lmfao. love it

i suggest the ipod. you can get a 10gig, 15 gig or 30gig which is up to 7500 songs. prices are from 300-500. check em out http://www.apple.com/ipod/

knowing the people we know? lol. good luck

EAGLES!!!

i trim a bit with the clippers. but i prefer the strip on women. bald is fine too but hate a big ole bush

had the same problem on prop. you can try with b12. i just founnd other site that didn't bother me so much.

the theme song to "fame" would be good. lol

good read. thnx