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okay, i like using body weight exercises for my aging body, but what the fuck are some of those exercises. seriously, reverse snow angle, wtf. there are others, so maybe a bit of information as to what these funny names exercises are. i'm old school, so i may know them by a different name or...

okay boys and girls, i'm writing this so you all can be mre careful using crypto. this just happened to me starting on sunday and i totally got fucked by "BLOCKCHAIN THE MOST SECURE CRYPTO SITE ON THE PLANET. well folks i got fucked good by blockchain. they first put a hold my funds for 14 days...

i found the site researching trt at 58. mc has more information about fitness and steroids than other sites. most sites seemed to be just message boards without any real quality. i also found the post for making my own gear very helpful. it's been good being here.

got an error. no footage. ah nuts.

i'm with Ashop, is there a link or can you provide more information on how to do the three stretches, drtbear1967? i use one where i grab a post bent over, with opposing grip. i pull with the lower hand/arm, with the same leg back, using an opposing force with the other hand. also stood at wall...

some of these post you need to have smiley faces for. laughing ones.

i'm 61 and done tren at 300 eod. i like it, but think i need a bit higher dose to achieve the results i hear about. i don't get most of the bad sides from it. for those that do, i've read that using test at does lower than tren help keep sides at bay. my biggest problems are with sleeping. never...

i think i get it, didn't know it was there. okay been a few days since i was on.

i've built up my own home gym just to keep from going to a gym.

always nice to have a review of products to help us remember what they do.

i see the extra on the tip of my needles at times. when you consider you use one needle to draw up with, then another to inject, it can add up. i make my own gear now and it's so much better having the control, for the most part.

cyber footprints get bigger everytime we get on the net. we need to circumvent that whenever we can. i'm not savvy at most of it, and my wife helps a lot with it. this would be helpful as well, i think.

i was thinking the same thing. i'll wait. lol

good read and clarifies both serms a bit better.

i certainly appreciate all the information i get here. there is so much misinformation out there, it's pitiful.

i'd say calves and forearms mainly

that was a concern of my primary recently, the irony that a post comes out right after about it. thank you drtbear1967.

i have never had any of these energy drinks they have out now. the information is good to know.

thanks for that info, it's helpful. i have had a chronic pain in my right top pelvis since august when i was out shoveling dirt. so maybe that is part of the problem. i'll be working on it.

have to give it a try. what's QL.